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        <title>Yoga
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        <link>http://complementaryhealth.yuku.com/forums/64</link>
        <description>
        <![CDATA[ In Ayurveda, yoga means union, and is a traditional system of healing the mind and body. It is believed that yoga cleanses the body of toxins, improving muscle
tone and blood circulation.
 ]]>
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			<title><![CDATA[ Yoga The Lifetime Practice Of Energy Renewal ]]></title>
			<link>http://complementaryhealth.yuku.com/topic/390/t/Yoga-The-Lifetime-Practice-Of-Energy-Renewal.html</link>
			<description><![CDATA[ By Helen Thomas
<br>
<br>
Yoga
<br>
<br>
Yoga in Sanskrit means &quot;union&quot; and derives from the Hindu religion. It can be a spiritual practice that incorporates meditation and other mental
exercises. A yoga session combined with mindful breathing can be a &quot;moving meditation.&quot; There are many schools of yoga, but hatha yoga is the form
most commonly practiced in Western countries, and classes and private lessons are available in health clubs, dance centers, yoga centers, and... ]]></description>

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			<pubDate>Thu, 14 May 2009 22:25:35 GMT</pubDate>
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			<title><![CDATA[ Has Yoga helped you? ]]></title>
			<link>http://complementaryhealth.yuku.com/topic/364/t/Has-Yoga-helped-you-.html</link>
			<description><![CDATA[ <p>Do you use yoga to destress or is it for general fitness?</p>
<br>

<p><br></p>

<p><img src="http://images.yuku.com/image/gif/43e25834fdcc5caac8f5006a8008c070610ba80.gif">
<br></p> ]]></description>

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			<author>feeds@yuku.com (Lynne Hand)</author>
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			<pubDate>Sun, 26 Nov 2006 16:50:58 GMT</pubDate>
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